Rheo Blair Protein: Milk Eggs and Mothers Milk

Rheo Blair, although a huge fan of (raw) milk which he used liberally in his work, was an even bigger fan of the egg -- that is to say the egg YOLK specifically. He used both in an effort to mimic mothers milk for the extraordinary growth factors it contains. His private client proteins powders were a combination of milk proteins and egg yolk and often nicknamed "mothers milk protein." Rheo Blair's clients knew it was a key factor of his growth-focused program.

The banner or "meme" below is the first in our new series of key quotes from Rheo Blair that put his unique and trendsetting philosophy into focus. We look forward to sharing many of these both here and on our Rheo H. Blair, Nutritionist Facebook page.